8.28.2019

Finding Grace In Grief



It was a typical Sunday afternoon after church and we were having lunch at one of our favorite  restaurants with two other families.  We were getting together with them for the first time and I wanted to leave a good impression. Honestly, I just wanted to be a normal, fun family and prayed our kid’s wouldn’t have any meltdowns or throw any tantrums while we were there.

“Our baby died. And sometimes that makes me cry.” 

My then 4 year old blurted out these words and my mind immediately panicked.  Part of me was so proud of her and the other part swiftly went to damage control and how to make this as un-awkward as possible for the other people at the table. She spoke her truth. And that mom in me, the one that knows deep pain and loss, beamed with pride. She said the words I want to say, but don’t. I had just introduced the kids and my heart wanted to scream Dillon’s name. I wanted to say, “You don’t see him, but he is here with us, tucked snuggly into our hearts along with the two other babies that we never got to meet; they live in Heaven with him as well.”

This has been my constant struggle the past 3 years. I want to normalize grief, especially for my children. I want them to know that it's okay to talk about their brother or about being sad, because loss is a part of life. They will encounter grief throughout their lives and I want them to be able to move through it, instead of hiding behind the emotions of it. I tell them that God gave us feelings and tears to express pain and they don’t need to feel ashamed of crying, ever. I speak of Dillon often with others outside of our family, but usually I try to ease it into conversations, immensely aware of how I am perceived and am affecting the other person. I never want others to think that I mention my children in Heaven to get sympathy or to make it about me. I mention them because if I don’t, I am saying to myself that they didn’t exist, that their lives and my pain doesn’t matter. The weight of that thought burdens me greatly. I want others to see my heart and I have a desperate desire to be known and understood. I have found that by mentioning them I can be true to myself and my children, and ultimately it opens a door for God’s glory to be displayed. 


The question, “How many children do you have?” has been written about often when it comes to grief and child loss. Typically, a person avoids the question or cringes when asked. I understand these feelings, because it brings the loss into the light and thus presents the dilemma I described above. Ultimately, I have found that it brings healing when I have the opportunity to speak Dillon’s name. That in and of itself is worth the moment of awkwardness 100 times over. I usually say something like, I have 6 children— 3 in Heaven and 3 here. That puts it in the other person’s court; if they want to ask further questions, I briefly explain that two were lost to miscarriage and our son, Dillon, was stillborn. Sometimes the conversation continues and I am comfortable talking about it; or if not, that is fine too. Because I have our 11 month old with me, I can say how grateful we are to have our little rainbow baby and how God has been gracious to our family.  For some that ends the conversation.  Like most people dealing with death, loss, and even faith, they have no idea what to say, avoid eye contact and turn away. However, I have been surprised at the amount of women that look me in the eyes, say they are sorry, and mention that they too have lost children to miscarriage. This opens the door for them to speak of their children instead of silently screaming that they existed. I would never wish the pain of losing a child on anyone, but I wonder if I will ever stumble upon a stranger that has also had a stillborn child or even a child with T18. I have made some of the most beautiful connections with people in some of the strangest places—waiting in the checkout line at TJMAXX, in the grocery store, at the playground or in the hospital waiting room. The more I share my story, the easier it becomes…it is now my “normal.” 

There are several instances in particular that are ingrained in my heart and mind forever. I was at a homeschool conference discussing curricula options with one of the women working at a booth and she asked how many children I had.  I said my typical response and she started tearing up and told me she had miscarried a few months prior. Her eyes told me that she so wanted and needed the opportunity to tell someone about the pain she was quietly struggling with. We shared a common faith and talked of our trust in God. I’m not sure how long we talked, but when I left the booth, I left as a friend. We hugged one of those hugs that says… “thank you for seeing me and for listening to my heart.” It was one of those truly beautiful moments where I could see God’s plan unfolding before me. 

Another time, I was at the hospital, repeating my daughter’s newborn screening. I was checking in and talking with the staff about the number of children we all had. A man in his 50’s took me back to the lab area.  Because I had mentioned Dillon, he felt comfortable enough to tell me that his son had died when he was 18 due to a “choking challenge.” His face lit up when I asked what his son’s name was. He spoke his name with such pride and remembrance. We talked about what a good name it was and how nice it is when we have the rare opportunity to speak our child’s name out loud to others. His loss happened 15 years ago, but he knew without hesitation that his son would have been 33 now. This is how it is to live as a loss parent…part of us is in the present and part of us is keeping track of how life would be “if only our children would have lived.” When we left, I thanked him for sharing his son with me and he said that our conversation made his whole day. It had made mine as well. 

Through these everyday moments, the Lord is teaching me to have grace for others.  We can’t know what nightmares people are currently living or the storms they have walked through. By being vulnerable and allowing others to see my grief, my realness, my pain, I have in turn experienced unexpected beauty through connections that would otherwise been missed. I pray that my children always feel comfortable enough to speak their truth and share their brother with others, as well as respect and value the stories they learn about other people’s lives. And bit by bit, perhaps grief will become normal. They will truly “see” other people, be seen and heard themselves, and will learn the beauty of giving grace to others.  I also pray that I will have the courage of my daughter to bravely say, “Our baby died. And sometimes that makes me cry.” 


2.27.2018

Facing Fear


 No one ever told me that grief feels so like fear. -- C.S. Lewis

Courage is resistance to fear, mastery of fear, not absence of fear. -- Mark Twain

Let your faith be bigger than your fear. -- Unknown

The brave may not live forever, but the cautious do not live at all. -- Meg Cabot

Courage is not the absence of fear, but rather the judgement 
that something else is more important than one's fear. -- Ambrose Redmoon


Since losing Dillon, my relationship with fear has changed. The fear of "What if?" has always existed, but when my child died, I was no longer immune to it. Suddenly, anything could happen and I feared that it would…

Early on, after I came home from the hospital, I vividly remember sitting on the couch resting while my husband changed the HVAC air filter.  Normally, this would not be a stressful situation; however, in the home we were renting at the time, the filter vent was on the wall near the vaulted ceiling, about 15 feet above a spiral metal staircase going to the ground floor. My sweet children wanted to help Daddy, and thus my 2.5 year old daughter was climbing the ladder suspended over the opening to the stairwell. I tried to remain calm, breathe and remind myself everything would be okay. We had family visiting and I didn't want to act like a crazy person, but when I saw my husband look away from our girl, I felt fear rise in my throat. Panic overcame me and I just knew she was going to fall to her death. I would lose her too...right before my eyes. Fear won.

Another day, I was home alone with the kids. It was a beautiful day and they wanted to ride their bikes. “Okay,” I thought, “we need to get out and into the fresh air.” The home we were renting was in a beach town on a main street with houses facing the ocean. Despite this, it was the off season and the road seldom got traffic, especially in the middle of the day. “I can do this,” I thought, “this will be fun and good for everyone.” So we set out, my son on his new bike and my daughter on her new (to her) balance bike. All was well, until I heard the car turn down the street. "Why was he going so fast? Didn't he see us? Why wasn't he slowing down?" I was torn equally between my son and my daughter. My boy, adventurously going ahead and my daughter unfortunately falling behind as she toppled over her small bike and into the sand on the side of the road. Everything happened in slow motion. Fear set in. My heart started beating faster and faster. Pure panic and complete loss of control overtook me. I yelled for both kids to get to the side of the road. I felt irrational anger toward the driver. "Didn't he know what I had been through? Of course he didn't. He was probably young and oblivious to the dangers of driving on a street with children just learning to ride." The moment passed and we all emerged unharmed, but my mind showed me how bad it could have been. I quickly barked to my children that we were going back home. I then realized that we were only about 50 ft from our house. We only got 50 ft before I almost had a nervous breakdown or a heart attack. Once again, Fear won. 


-The fear of death. The fear of facing another loss.
-The safety and health of my living children, my husband, myself
-Health fears...will these headaches ever go away? Will I ever be strong again?
-The fear of another pregnancy – will the baby be healthy? Another epidural? Will I even get pregnant? What if I do? What if I don't? If I do, will that hypothetical child die as well? Will I ever have more children? Can I even handle more children?
-The fear of failure; of not being enough
-The fear that comes with grief – will I ever feel like myself again? Will I always struggle with depression? Does grief ever end?

So.Much.Fear...I want to be free from it. I am tired, exhausted with the burden of carrying it any longer. Finally, I lay it down. 


Somewhere along the way, God has taught me that these blessings I am holding are gifts. My husband and children...they're not mine. I must hold them loosely in my hands and entrust them to Him. Future pregnancies? My unborn children are His as well. I can plan as best as I know how, but at the end of the day, He is in control, not me. So, in place of fear, I will take His peace instead. Isn't that what He has been trying to teach me through this blog...my plans, no matter how well laid, how good, may not necessarily be His plans for me? Just as I daily lay my plans at His feet, I will daily lay my most precious blessings there as well. 

There is a line in one of my favorite songs that says, 
"There's a place where fear has to face the God you know." 
Fear will not win. 


Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through the fire, you shall not be burned, and the flame shall not consume you. Isaiah 43:1b-2 ESV

The Lord Almighty has sworn this oath: "It will all happen as I have planned. It will come about according to my purposes. I have a plan for the whole earth, for my mighty power reaches through the world. The Lord almighty has spoken--Who can change his plans? When his hand moves, who can stop him? Isaiah 14:24, 26-27 NLT



To hear "Oh My Soul" by Casting Crowns, click here

Oh, my soul

Oh, how you worry
Oh, how you’re weary, from fearing you lost control
This was the one thing, you didn’t see coming
And no one would blame you, though
If you cried in private
If you tried to hide it away, so no one knows
No one will see, if you stop believing

Oh, my soul
You are not alone
There’s a place where fear has to face the God you know
One more day, He will make a way
Let Him show you how, you can lay this down
‘Cause you’re not alone

Here and now
You can be honest
I won’t try to promise that someday it all works out
‘Cause this is the valley
And even now, He is breathing on your dry bones
And there will be dancing
There will be beauty where beauty was ash and stone
This much I know

I’m not strong enough, I can’t take anymore
(You can lay it down, you can lay it down)
And my shipwrecked faith will never get me to shore
(You can lay it down, you can lay it down)
Can He find me here
Can He keep me from going under

Oh, my soul
You’re not alone

(Mark Hall, Bernie Herms)

© 2016 Be Essential Songs (BMI) (adm. by Essential Music Publishing LLC) / My Refuge Music (BMI) (adm. at CapitolCMGPublishing.com) / Songs of Universal, Inc. (BMI) / G650 Music (BMI)

Music video by Casting Crowns performing Oh My Soul (Official Lyric Video). (C) 2016 Provident Label Group LLC, a unit of Sony Music Entertainment

8.22.2017

Sufficient Grace



Almost one year and the pain remains...

Last September, I remember leaving the hospital after being there for six days and the neurologist said, "I will guess and say the pain may last for 6-8 weeks, but to be honest, I have never seen or heard of a case like yours, so I really have no idea how long it will take to heal." (hmmmm....that sounds as comforting now as it did then)!

For those of you that haven't been following my blog since the beginning or cannot remember what happened...here are the cliff notes. When I was delivering Dillon, the anesthesiologist punctured the dura of my spine while trying to insert an epidural, which caused a spinal fluid leak. He called in a second anesthesiologist who ended up setting the epidural, which didn't really work anyway. This puncture rarely happens, but, when something goes wrong with the epidural, it is not considered uncommon. Here is where it gets strange... I had two blood patches to fix the leak. During the first one, the anesthesiologist actually punctured the dura of my spine again and incorrectly injected the blood into my CSF (Cerebral Spinal Fluid). We didn't discover this issue until a week and a half after I delivered Dillon. I had a debilitating headache that landed me in the hospital for six days and, after multiple tests and various medications, an MRI showed a mass (blood) in my spine. After it was all said and done, I had been stuck with a needle in my epidural space five times, could barely move my back without intense pain, and was diagnosed with post-postpartum preeclampsia and a UTI. I was determined to find another case like mine. I researched online, talked to doctors, and even went to see one of the top neurologists at Duke University. Unfortunately, he couldn't tell me much more than my previous neurologist, but did prescribe a medication that provided some, albeit temporary, relief. He also gave me a name for the pain in my head: primary thunderclap headache, which is characterized by the intense, sudden shooting pain that begins in a particular area, like a clap of thunder.

In the beginning, right after the epidural injury, I had an ongoing headache for 18 weeks. I could barely move and cried from back pain when attempting to do the simplest tasks. I couldn't lift my children and even struggled to bend over to change my daughter's diaper. It was then I understood what people with chronic pain felt like...it just becomes a part of your everyday...you deal with it because you have no other choice. On top of the emotional pain from losing Dillon, I struggled with the physical pain and the lack of answers. I found myself not only grieving my son, but the loss of my own health as well. At one point, it was suggested by a doctor that my grief and pain were connected and that it would only take time for my body and mind to heal. But where did that leave me? To endure this suffering for an unknown amount of time, until my brain decides enough is enough?

I continued searching...looking for answers. I tried a variety of medications, essential oils, physical therapy, dry needling, therapeutic yoga, himalayan salt lamps, and changing parts of my diet, but every time only received a temporary fix.

After the first of the year, I felt the Lord was trying to tell me something through all of these unanswered questions....My grace is sufficient. To be honest, I thought, “Okay, I like that verse (2 Corinthians 12:9), but what does that supposed to mean for me? What does that look like in real life?”

As I began diving into the concept of grace, I found my mindset shifting. In "Be Still My Soul, Embracing God's Purpose & Provision in Suffering," (a book by Nancy Guthrie that includes 25 classic & contemporary readings on the problem of pain), J.I. Packer says this about hoped-for healing:


(For reference, here is the scripture he is discussing) 
So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. Three times I pleaded with the Lord about this, that is should leave me. But he said to me, 
"My grace is sufficient for you, for my power is made perfect in weakness." 
Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong. 2 Corinthians 12: 7-10 
It was not for want of prayer that Paul's thorn went unhealed. He explained to the Corinthians what Christ's response was as he prayed about it. "He said to me, 'My grace is sufficient for you, for my power is made perfect in weakness'" (v.9). It was as if the Savior was saying "I can demonstrate my power better by not eliminating your problem. It is better for you, Paul, and for my glory in your life, that I show my strength by keeping you going though the thorn remains."  
Packer goes onto say that God uses chronic pain and weakness, along with other afflictions, as his chisel for sculpting our lives. Felt weakness deepens dependence on Christ for strength each day. The weaker we feel, the harder we lean. And the harder we lean, the stronger we grow spiritually, even while our bodies waste away. To live with your "thorn" uncomplainingly, sweet, patient, and free in the heart to love and help others, even though every day you feel weak, is true sanctification. It is true healing for the spirit. It is a supreme victory of grace. The healing of your sinful person thus goes forward even though the healing of your mortal body does not. And the healing of persons is the name of the game so far as God is concerned.  
Another conclusion that Packer makes is concerning our behavior when we are ill. Maybe we shall receive healing in the form in which Paul asked for it. Maybe, however, we shall receive it in the form in which Paul received it. We have to be open to both. 



As I read this for the first time, I thought....does that mean these migraines and back pain will never go away? And I definitely don't feel as though I have always been "uncomplaining, sweet, patient and free in the heart to love and help others." But then I considered....maybe I don't need to have all of the answers; maybe I don’t need to find another case such as mine; maybe the purpose of this pain is to teach me about grace so that I will learn that my God is enough, even if healing never comes. It was then that I felt like some of the bricks were lifted; I could give this to God and let the outcome be what He wills.

Around the six month mark, I decided to come off of some of my medication because I didn't like the potential side effects and began to see a holistic doctor. The Lord brought some healing and relief in a very unexpected way and for that I am eternally grateful. After 10 months, my back pain lifted and I was able to work out again, and after months of therapeutic yoga, physical therapy and dry needling, I regained my yoga practice. Finally, the frequency of my migraines reduced to several times a day, then daily, then every few days, and eventually I started going weeks between headaches and even had a one-month span around month 11 where I was headache-free. It was at this point, I thought, maybe they are gone! But, then I experienced a massive migraine followed by an additional five headaches in 14 days. I still have no explanation why some days I get migraines and other days I do not, but I am thankful everyday I make it without taking medicine.

So, here we are, almost one year into this journey through grief and pain. If someone had told me last September that I would still be battling this physical pain one year later, I would have collapsed in defeat; however, the Lord has provided sufficient grace to get through each day. With that said, I recognize that resting in the sufficiency of God’s grace sounds like a stereotypical Sunday morning catch-phrase, but, through this experience, God has shown me that it is true; that is enough; and, quite frankly, that it is a struggle to believe and apply. I find the need to preach this truth to myself daily; to remind myself that He is enough and that in Him alone will I find rest. It is my prayer that this post reaches someone struggling to find purpose in their own pain.


Click here to hear a song that keeps me going through uncertainty...

Plumb, Need You Now

Well, everybody's got a story to tell
And everybody's got a wound to be healed
I want to believe there's beauty here
'Cause oh, I get so tired of holding on
I can't let go, I can't move on
I want to believe there's meaning here

How many times have you heard me cry out
"God please take this"?
How many times have you given me strength to
Just keep breathing?
Oh I need you
God, I need you now.

Standing on a road I didn't plan
Wondering how I got to where I am
I'm trying to hear that still small voice
I'm trying to hear above the noise

How many times have you heard me cry out
God please take this?
How many times have you given me strength to
Just keep breathing?
Oh I need you
God, I need you now.

Though I walk,
Though I walk through the shadows
And I, I am so afraid
Please stay, please stay right beside me
With every single step I take

How many times have you heard me cry out?
And how many times have you given me strength?

How many times have you heard me cry out
"God please take this"?

How many times have you given me strength to
Just keep breathing?

Oh I need you
God, I need you now.

I need you now
Oh I need you
God, I need you now.
I need you now
I need you now




Be Still, My Soul: Embracing God's Purpose and Provision in Suffering Copyright 2010, by Nancy Guthrie, published by Crossway Books

Excerpted from God's Plans for You copyright 2001, by J.I. Packer, published by Crossway Books

Songwriters: Christina Wells / Luke Sheets / Tiffany Lee
Need You Now lyrics © DO Write Music LLC, Mike Curb Music

7.02.2017

Who am I?

Almost 5 months have come and gone since I last wrote. Why? I can make excuses and say I was planning Dillon's Celebration of Life, my head was hurting, I was feeling sorry for myself, and we were moving (again); I could say my computer was boxed up, I was unpacking, or I didn't have an internet connection. All of these things would be true, but the actual answer is because I cannot think of anything worth saying. Or, maybe more accurately, I cannot think of anything I feel is worthy of hearing. Well meaning people have told me, "you just need to move on," or "you need to stop wallowing in grief, there are people going through much worse." And then I question myself. How can I still be grieving a child I never knew? I think about going quiet.....about keeping this pain inside.............................................................................and then I decide, No, I will NOT be silent. People have the choice to read my words, or not, but I will write them nonetheless. If not for others, then for myself, for Dillon, and mostly so that somehow Christ will be glorified in the beauty from my ashes.

The fact is, I am struggling with grief and with depression. I am also struggling with the fact that I am struggling. Something inside me says, "it has been 10 months, by now you should be able to handle this on your own, or, if not, your faith should carry you through." I am a Christian, why am I so sad? I know Dillon is in Heaven. But, in this moment, Heaven feels 1/2 a lifetime away. Physically, I am feeling the best I have in 10 months. I am so thankful to say I’ve only had one migraine in the last four weeks. Yet, grief remains. It comes in waves. God has brought me through some very dark places and I have also had moments of profound beauty when I think I am ready for life; but, right now is a particularly dark time. I have come far enough in my grief journey to recognize the darkness. I don't want to stay here...in this place where hope seems unattainable, like a boat in the distance that I keep swimming to but can never actually reach. I slip beneath the surface of the water, gasping for breath until I cry out, "God help me." What is wrong with me? Why don't I have energy, motivation, passion, desire? Why can’t I get our house unpacked? Why am I yelling at my children? Why is my house a mess? Why do I not get enough sleep? Why do I want to sleep all of the time? In truth, though, I know the answer...this is depression.


I stare in the mirror for a long moment, taking in every detail and ask, "who am I?" The woman that stares back at me is both familiar and strangely distant. How can this be? On the outside, I am still the same person I was over a year ago...the same, yet different. My hair has more gray, my body less toned, my smile seems forced and my eyes hold a deep sadness. Grief has touched every part of me...body and soul...nothing has gone unchanged. I wonder what I look like to others. Do they see me or the mask? Can they even notice these subtle changes that stare me in the face? Do my eyes really show the deep hurt, pain, and even defeat that I feel? Or, do they hide what lies within? Am I able to cover with make-up and hair color what the last year has done to me? This year that I feel has aged me 10 years or more. I have been drained from dealing with anticipatory grief, and then emotional and physical pain on top of loss. These weigh on my life like a load of bricks and at times I feel lost. What is the point of all of this?

I have found that I measure time in "before" I lost Dillon and "after." A few weeks ago, I was scrolling through pictures on my computer of "before" and I noticed how happy I was. My joy seemed to radiate off of the screen; but, more than that, I remember feeling happy in these photos. “When was the last time I smiled?,” I think to myself. I mean, truly smiled…not just a smile-because-I-am-supposed-to-be-smiling smile. I honestly cannot remember. This makes me sad. It breaks my heart for my children, for Chris, for me. All of my life, people have commented on how I always seem to have a smile on my face, even when I am in pain. But where is that smile now?

Again...."who am I?"

When I was younger, I may have answered many things...student, athlete, pole vaulter, sister, daughter, friend....then perhaps a Marine wife, HR manager, yogi. Seven years ago, I became a mother to children I couldn't hold, children I lost to miscarriage. Then, finally, a mother to children on earth.


But who am I now? A mother whose baby died? Is this why people hesitate to tell me they are pregnant? Am I the sad person? Do my children see a gracious, loving person or an angry, tired mom?

There are hopes and dreams I once had for my life, ideas about who I wanted to be; but, it seems very little has worked out the way I imagined. I suffocate in my thoughts. As I attempt to pull myself from the pit of darkness, my grip slips...I lose my foothold over and over. The ground moves and shifts under me...constant change. Will it settle? Will I escape this? Or is this my "new normal?"


I miss 'that girl'...the one I used to be. The one that smiles a lot, is active, adventurous and fun. The only thing I like about this new girl is that she is Dillon's Mom. If she didn't exist, that means I
wouldn't have known my boy. This depression is more than just the loss of Dillon…I am grieving a part of myself that is gone. Will "she" ever come back? I miss regular life. This new "normal" leaves me desperately sad, angry even, that I cannot distract myself and frustrated that the simplest tasks take so much effort. Relationships have become more difficult...friendships lost. I grieve the loss of so much I once held dear.  Again I cry out in nothing more than a whisper, "God help me."

So, I ask another time, "who am I?"


Deep in my heart, I find the answer...I am HIS. I belong to Christ Jesus, my King; the only thing that remains unchanged. I will survive this darkness because I am His and He is mine.  I will cling to Him in this darkness because He is the light. I write this lament so that others will know that I too struggle...we are not alone in our suffering. I began this blog to be transparent in this journey. I say this "journey" because it did not end when Dillon's heart stopped. So many blogs I found when researching Trisomy 18 ended when the child died. But, there is so much more of the story. I continue writing to share my heart, even if that is through suffering, even if it makes others uncomfortable. I find solace that Jesus himself experienced great sorrow in the garden of Gethsemane. Matthew 26:36-38 describes his soul being filled with sorrow until the point of death. We are not alone...our Savior knows deep pain...far deeper than I could ever fathom.

Recently,  I was introduced to an ancient Japanese philosophy called Wabi Sabi, which finds beauty in imperfection. A type of pottery has derived from this philosophy, called kintsugi or kintsukuroi pottery. As you can see, these pieces are more beautiful than before they were broken. This reminds me of what God can do with my brokenness and I pray that he is making my life more beautiful because of the storms I am walking through.

                  




If you have read any of my blog posts, you know I relate to music and usually have a song that speaks to my heart. You can listen to "Who am I" by Casting Crowns by clicking here.

Who am I, that the Lord of all the earth
Would care to know my name
Would care to feel my hurt?
Who am I, that the bright and morning star
Would choose to light the way
For my ever wandering heart?


Not because of who I am
But because of what you've done
Not because of what I've done
But because of who you are


I am a flower quickly fading
Here today and gone tomorrow
A wave tossed in the ocean
A vapor in the wind
Still you hear me when I'm calling
Lord, you catch me when I'm falling
And you've told me who I am
I am yours


Who am I, that the eyes that see my sin
Would look on me with love
And watch me rise again?
Who am I, that the voice that calmed the sea
Would call out through the rain
And calm the storm in me?



The sun shall be no more your light by day, nor for brightness shall the moon give you light; but the Lord will be your everlasting light, and your God will be your glory. Your sun shall no more go down, nor your moon withdraw itself; for the Lord will be your everlasting light and your days of mourning shall be ended. Isaiah 60:19-20

When I said, "My foot is slipping," your love, O Lord, supported me. When anxiety was great within me, your consolation brought joy to my soul. Psalm 94:18-19


2.16.2017

Surviving the Off-Season


Several years ago, I was in bible study and met a woman who had recently lost her newborn son. He had a genetic disorder and was stillborn. My heart broke for her. Although I had lost two children to miscarriage, I honestly couldn't fathom surviving such a loss.

That is what happens when your child dies; you cannot fathom living without them. But, you have no choice. The harsh reality is that you must keep living; you just survive. And that is where I have found myself the past few months...in the depths of depression, desperately clinging to life. I feel helplessly torn between two worlds. So much of my heart is in Heaven and longs to be there, where there is no more pain, no more hurt, no more tears. In that place, I can hold three of my children in my arms. I see Dillon's face--he is alive, eyes open, beautiful, healthy and strong. But, I know the other part of me belongs here, where the rest of my family -- my husband, son and daughter -- need me. If I were gone, what would become of them? They would be cared for, yes, and life would inevitably go on, but no one would love them like I do. I must stay for them. I must keep living for them. I know this. Deep in my soul, tears burning down my face, I know this. So, I breathe a heavy breath of life. I too will survive this.

Grief is such a taboo thing. Many times, I have hesitated and withdrawn from posting things online because I have not wanted to be the "sad" person on people's social media feeds. Sadness can be tolerated for a while, but life must go on. For a grieving person, this is impossible. I have found that it is quite awkward to move to a new town a week after your newborn dies, not only because you are an obvious wreck on the inside, but because you still look pregnant. The body that graciously housed your precious baby for 8+ months now betrays you by not immediately returning to its former self. This leaves you vulnerable to well-meaning comments such as: "when are you due" and "oh you are pregnant!" Although, if people knew the horrific situation, they would, I hope, refrain from such comments, they cut like a knife all the same. Attempting to make friends at a time when my life is falling apart has also proven to be one of the most difficult things I have ever done. Talk about coming to a relationship with a lot of baggage! I jokingly say it feels something like, "Hi, I'm a complete mess. I'm lonely, depressed and not much fun. Will you please be my friend?" Thankfully, I have met a few women who have graciously welcomed me with open arms instead of turning and running the opposite direction! They continue to pursue friendship with me at a time when I know it would be easier not to, and for that I am forever grateful. I share this with you, why? To say that, with the help of others, I am surviving.

"Treasure"
Spiral Shell (Top)

5 1/2 months...sometimes, it seems as if time is standing still. We are almost through 1/2 of our year of firsts as they call it in "grief." We have been living at the beach for 5 months now, during the off-season. Ironically, this is my favorite time of year in this place. The beach is often empty, cold, windy; the waves rough and the seas restless. Yet other times, the water is peacefully calm, tranquil even, as the sun beams down, glistening on the water as the dolphins glide through the surf. When the waves crash, and the tides recede, treasure is left on the sand to be collected before it is swept back out with the current. Much like the seasons of life, the off-season in this place mirrors the off-season of my soul as I grieve for my son. As I admire the different shells, shark teeth and sea glass, I can't help but notice how unique each one is and find myself wondering where their journey began and where the ocean current took them before ending up on this particular beach, at this moment, with me? The sea glass once so sharp and jagged has long been smoothed by the churning of the sea. I imagine my own life and the blunt edges I feel from the pain of losing Dillon. Over time, will God smooth those edges? Will I be as beautiful as this piece of glass one day? Recently, as I walked along the shoreline, I began to pray. For the first time in a long time, I completely gave over to God many things I had been holding on to: Fears. Hopes. Dreams. Pain. Everything. It was liberating. As I breathed in the salt air, I looked down through tears and saw the most perfect spiral shell. I had never found one completely intact before and was overwhelmed with happiness. Then, the irony of the moment struck me....God doesn't want pieces of me or bits of my situations. He wants all of me. He wants me to trust Him with everything. I long for a time when life will be filled with sunshine and happiness again. But for now, I will keep my eyes focused upward, keep looking for treasure and keep surviving this off-season.

The Lord is near the brokenhearted and saves the crushed in spirit. -Psalm 34:18

He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away. -Revelation 21:4

I wait for the LORD, my whole being waits, and in his word I put my hope. -Psalm 130:5


A song I often find myself singing as I walk along the shoreline is Oceans by Hillsong United. You can listen to it by clicking here. These are some lyrics that I find especially impactful...

You call me out upon the waters
The great unknown where feet may fail
And there I find You in the mystery
In oceans deep
My faith will stand

So I will call upon Your name
And keep my eyes above the waves
When oceans rise
My soul will rest in Your embrace
For I am Yours and You are mine

Spirit lead me where my trust is without borders
Let me walk upon the waters
Wherever You would call me
Take me deeper than my feet could ever wander
And my faith will be made stronger
In the presence of my Savior




“But where shall wisdom be found?
And where is the place of understanding?
Man does not know its worth,
and it is not found in the land of the living. 
The deep says, ‘It is not in me,’
and the sea says, ‘It is not with me.’ 
It cannot be bought for gold,
and silver cannot be weighed as its price.
It cannot be valued in the gold of Ophir,
in precious onyx or sapphire. 
Gold and glass cannot equal it,
nor can it be exchanged for jewels of fine gold. 
No mention shall be made of coral or of crystal;
the price of wisdom is above pearls. 
The topaz of Ethiopia cannot equal it,
nor can it be valued in pure gold.
-Job 28:12-19 



“God understands the way to it,
and he knows its place.
 For he looks to the ends of the earth
and sees everything under the heavens.
 When he gave to the wind its weight
and apportioned the waters by measure,
 when he made a decree for the rain
and a way for the lightning of the thunder,
 then he saw it and declared it;
he established it, and searched it out.
 And he said to man,
‘Behold, the fear of the Lord, that is wisdom,
and to turn away from evil is understanding.’
-Job 28:23-28  


12.01.2016

Giving Thanks


Photo Credit: Ashley Kenner Photography

Recently, we celebrated Thanksgiving and our son's birthday, both of which have me reflecting much on gratefulness. Ironically, I also stumbled upon my eucharisteo journal from earlier this year.

For those of you that are unfamiliar with the word eucharisteo (pronounced yoo-khar-is-teh'-o); it is a greek word meaning thanksgiving; to be thankful. It is made up of the following greek words: charis = grace and chara = joy.

I first learned of the concept of a eucharisteo journal from Ann Voscamp's book, 1000 Gifts, in which she lists everyday things for which she is grateful. At first, I thought the idea a bit foreign because not only does she give appreciation for the big things in her life, such as friends and family, but the minuscule things as well, such as soap bubbles in the kitchen sink. I am going to be completely honest, this was a difficult book for me to read at the time. I didn't have children and, at my stage of life, I didn't find bubbles in the kitchen sink all that exciting. But now, my perspective has changed. Now.... bubbles, mean that amidst the temper tantrums, sharing wars, constant cleaning, imaginative play, endless story time, running errands, and trying not to lose my mind, I actually had the time clean the pile of dirty dishes in the kitchen sink! Hallelujah for soap bubbles!!!

Eucharisteo Journal a few weeks before we received Dillon's diagnosis
My journal entries have also changed significantly since having children. I try to remember to slow down and enjoy them at each stage, soak up their sweet personalities and treasure the unconditional love they seem to give me just because I am their "Mommy." I am not perfect, far from it in fact, and often find myself swept away with what needs to be done and missing those precious moments I can never get back. However, this journal, and mindfulness in general, helps me to be intentional with gratefulness and find joy in the little things…like fingerprints on windows and soap bubbles.


As I read through my journal, my eyes lingered on the last two lines....

11. So very thankful for the little baby growing inside of me 
12. The health of our children and how well they are growing

You see, this journal was from February or March of this year....just a few weeks shy of us receiving Dillon's Trisomy 18 diagnosis. He had the fatal diagnosis. but. i. didn't know. 

I was still dreaming of nursery colors and arranging monogram letters. 

Part of me cannot believe that Dillon's time with us has come and gone. His life, so brief, yet so impactful, is over. One thing I know for certain....he has forever changed me. He has changed the way I see people and the way I see myself. He will forever live in my heart. I pray that in the days, weeks, months or years that remain of my life, I will give people the grace and love that God has given me; that ultimately God will be glorified through my life. So how does this happen? I believe one of the primary ways is by nurturing a grateful heart. One of my daily devotions, Jesus Calling, says this:

Photo Credit: Ashley Kenner Photography

A THANKFUL ATTITUDE opens windows of heaven. Spiritual blessings fall freely onto you through those openings into eternity. Moreover, as you look up with a grateful heart, you get glimpses of Glory through those windows. You cannot yet live in heaven, but you can experience foretastes of your ultimate home. Such samples of heavenly fare revive your hope. Thankfulness opens you up to these experiences, which then provide further reasons to be grateful. Thus, your path becomes an upward spiral: ever increasing in gladness. 
Thankfulness is not some sort of magic formula; it is the language of Love, which enables you to communicate intimately with Me. A thankful mind-set does not entail a denial of reality with its plethora of problems. Instead, it rejoices in Me, your Savior, in the midst of trials and tribulations. I am your refuge and strength, and ever-present and well-proved help in trouble 
(Sarah Young pg. 341). 

Photo Credit: Ashley Kenner Photography

I mentioned that we also celebrated our son's birthday recently. When he was younger, we decided that we would purchase a special book each year in lieu of a birthday card and write a message to him on the inside cover. Our children receive a book that fits their interests at the time. The idea is that when they marry and begin to have children, they will receive their stack of books to pass along and read to their children. Toys and clothes weather with age, but books keep their allure and somehow transcend time with their mysteries. This year, we chose, The Boy and the Ocean, by Max Lucado. It seemed appropriate on many levels, especially since we are living at the beach. It’s a great mixture of adventure and gratitude for God's love for us as the Creator.




It is my prayer that, as our children grow, they will understand the importance of having a grateful heart, regardless of the circumstance. 




Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus. 
1 Thessalonians 5:16-18

God is our Refuge and Strength, a very present and well-proved help in trouble. 
Psalm 46:1 (AMP)




11.07.2016

Finding Rest

 Friends, 

Thank you for praying for my most recent appointment with the Neurologist. I apologize for this delayed feedback, but, to be honest, I needed to take a few days to sort through things in my head and pray about all of the mixed emotions I am experiencing. I put so much hope into the appointment that the lack of answers left me feeling very discouraged. The good news is, the Doctor didn't see anything serious on my MRIs and the blood that was previously present in my spinal cord is now gone.  However, the original Neurologist said it was probably this blood that was causing my headaches and back pain.  So, it's frustrating that the pain is not getting significantly better now that the blood is gone.  

The Neurologist did say that the description of my headache at its peak, when I had to be hospitalized, is similar to a Thunderclap headache. I had not heard of these, so those of you that haven't either, here is some info from Mayo Clinic: 

Thunderclap headaches live up to their name, grabbing your attention like a clap of thunder. The pain of these sudden, severe headaches peaks within 60 seconds and can start fading after an hour. Some thunderclap headaches, however, can last for more than a week. Thunderclap headaches are often a warning sign of potentially life threatening conditions, usually linked to bleeding in and around the brain. 

Apparently, most serious issues would show up on specific tests and would be in the folds of my brain. These particular tests were not performed during our initial hospital stay and because so much time has passed and the intensity of the headache has lessened, the doctor does not feel it necessary to perform additional imaging at this time. Although the magnitude of my headache has decreased significantly, I have had an ongoing headache for approximately 10 weeks. Therefore, he has categorized my headache as a primary thunderclap headache, because it has sharp, sudden bursts of pain, but otherwise remains dull on medication. According to the International Headache Society, the presence of a thunderclap headache as a primary disorder is considered rare and should only be concluded if a through workup
has been completed to ensure nothing more serious is going on. This makes me question the diagnosis. He changed my medication, prescribed additional medication and is treating my headache as a migraine. Thankfully, one of the medications that worked well in the hospital is back in stock (after being out from a national shortage), so that has allowed me to sleep better than I have in weeks! Praise the Lord for a good night's rest! 

With all that said, the doctor still couldn't tell us what is causing the headache.  Blood is an irritant, so he guessed that it may have irritated the nerve endings in my spinal cord, and that is what's causing my headaches.  As far as my back, he thinks the pain is from the multiple punctures and trauma that my spine has experienced. At the end of the appointment, we left with more questions than answers, which was disheartening on numerous levels. Although it is slow and steady, I am thankful that healing is happening, I am just ready for the pain to go away and to get off meds!

Today I had an appointment with a physical therapist. We developed a plan for treatment and are going to try some dry needling (similar to acupuncture) in the next few weeks to hopefully relieve some pain. I am also taking a therapeutic yoga class. My range of motion is horrible, but at least I am moving. My teacher read a quote on the first day of class that has stuck with me, "If you are having a hard time seeing the light at the end of the tunnel...walk through the darkness and turn on the light." Just as with Dillon, I know that God is ultimately in control of this situation, but this was a good reminder to think positively, put one foot in front of the other and do what I can to help my body heal.


After Dillon was born and I was on bed rest from the spinal headache, I remember asking my husband, "What do you think the Lord is trying to teach me?" He said, "To Rest." This was before we moved, and we were still in transition and living out of suitcases and on mattresses on the floor of our home. I had been laying there for days, not wanting to think or feel, but knowing deep down that the numbness would eventually fade and I would be forced to meet my emotions face to face. At some point, I would have to talk to God. But it all seemed so overwhelming, so emotionally draining. Instead, I passed the time sleeping, pumping milk for the NICU babies, watching HGTV's Fixer Upper, reading books to my children and playing spider solitaire...mostly mindless activities that kept my mind occupied yet not engaged.  At one point after a long day of doing nothing, I looked up at the tray ceiling in the Master Bedroom at a verse the owner had applied years before we moved in, a verse I had read many times before, read, but not actually comprehended, until then. The verse was Matthew 11:28, "Come to me, all who labor and are heavy laden, and I will give you rest." I immediately burst into tears, opened my Bible and started praying. 

There has been much that the Lord has been teaching me the past few months and many blog posts that I have wanted to write, but haven't had the time or energy to put words and thoughts together. I have questioned what I should write about and if people would even want to read the scribblings from a Momma's hurting heart. But the reality is, writing for me is therapeutic, even if no one else reads it. It is a place where I can get thoughts and feelings out instead of leaving them bottled up, attempting to choke the life and joy out of me. This blog, is a place of respite. 


One thing I have never been is a very patient person and through this health journey, my impatience has been highlighted. I have been forced to slow down. Forced to rest. Even though I have spent much time being still, my mind has been busy thinking, either of Dillon, contemplating life or trying to figure out pain, both emotional and physical, which has left me mentally exhausted and even defeated at times. It is at these times when I am completely depleted that I fall before the Lord, crying out in anguish. Living next to the ocean has been both relaxing and a time of healing for our family. It has been a place where I have screamed out to God amongst the crashing waves and moonlight,  as well as a place where I have learned to laugh again while playing with my children, and smile, walking hand in hand with my husband while we search for shark's teeth. One thing I have observed is that grief, like the ocean tides is ever changing. There are moments when I feel stronger in certain areas and other times I can barely break the shoreline before tumbling upon the sand, weary from my struggle with the open sea. Perhaps that is one of the hardest parts of grief and loss....the world keeps moving on. This is of course a blessing and a curse. Each day I am a little further away from the time I felt Dillon's kicks; a little further away from the day I held my sweet son in my arms. In the midst of everyday life, of being a wife and a momma of two active young children, while also trying to balance grief and physical healing, I am utterly aware of my weakness. Perhaps this is another lesson from the Lord...."My grace is sufficient for you, for my power is made perfect in weakness." "Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me." - 2 Corinthians 12:9

One of the songs I have on "Dillon's Playlist" is "Christ in Me" by Jeremy Camp. 
Click Here to watch the youTube video. 

These lyrics in particular have brought me comfort when I have felt like I have nothing left, like I am completely empty....

So come and empty me
So that it's you I breathe
I want my life to be
Only Christ in me
So I will fix my eyes
'Cause you're my source of life
I need the world to see
That it's Christ in me
That it's Christ in me